Hello Brain + Hello Body Blog

A few months ago, I was working with a patient with runner’s dystonia. We had worked together in a four week intensive program and since had scheduled check-ins every other month. She was doing well -...

What better month to take a closer look at self love and how it relates to resilience in chronic illness!  

The relationship you have with yourself is the longest lasting relationship you’ll ever hav...

Are you feeling frustrated by a lack of improvement with your cervical dystonia (CD)? Do you feel lost, wondering where to turn next? Do you find yourself asking “What else can I do?” Or maybe, you ar...