Hello Brain + Hello Body Blog

A blog for people with chronic illness and neurological disorders written by the experts at re+active 

Performing Under Pressure: What Athletes Can Teach Us About Dystonia anxiety dystonia neuroplasticity performance recovery runner's dystonia Oct 26, 2025

On January 22, 2023, Dallas Cowboys kicker Brett Maher missed a record four PAT kicks in a playoff game—right after his best regular season ever. What happened? The pressure got to him. A task he’d pe...

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Spice Up Your Dystonia Recovery. cervical dystonia dystonia musician's dystonia neuroplasticity recovery running variability Jun 22, 2025

Anyone who has spent any time perusing the re+active dystonia content library knows how much we talk about the importance of “variability” in recovery. And for good reason - this is based not only on ...

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Dystonia is Involuntary. Recovery is Not. dystonia neuroplasticity recovery runner's dystonia running Apr 30, 2025

Kara Goucher is a former USA Olympic distance runner (2008 and 2012), and one of the most celebrated and impressive distance runners of her generation. She was diagnosed with runner’s dystonia in 2021...

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the re+active team

Neurological rehabilitation specialists. Expert physical therapists, occupational therapists, speech therapists, psychologists sharing their insights about neuro rehab and living well with chronic illness.