Hello Brain + Hello Body Blog

Every once in a while there will be a new research paper or article about dystonia that allows us to consider the diagnosis from a different perspective. For a condition with as much complexity and un...

In Harry Potter and the Sorcerer’s Stone, as the trio of Harry, Hermione, and Ron are making their way through a series of adversities in the catacombs of Hogwarts to find the Stone, there is a sce...

What better month to take a closer look at self love and how it relates to resilience in chronic illness!  

The relationship you have with yourself is the longest lasting relationship you’ll ever hav...